Posts by Dr. Pam Monday

Judged As A Parent

What To Do When You Feel Judged As A Parent

Hey Dads! Have you ever had anyone in your life who criticizes your parenting? That is so upsetting!

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Relationship Problems

When To Hold ‘Em; When To Fold ‘Em

Are you thinking of ending a relationship? Are you ambivalent about doing so, or fearful of being alone? Do you long for the high of new love that you had at the beginning, and think it is impossible to get back to that wonderful place? We can get stuck in that swirl of complicated feelings,…

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How To Be Likeable

7 Ways To Instantly Be More Likable

Do you see yourself as a likeable person? What does that adjective mean to you? How do you determine when someone is likeable? If you want to be more likeable yourself, what would you change in order to accomplish that? Click here for some great ideas about that topic…

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Families & Holiday Time

Families & Holiday Time

The holidays are coming up—how are you feeling about that? Christmas advertisements are already playing; we’ve been talking about Black Friday long before Thanksgiving; are you feeling excited about the holidays yet? While media tells us it’s supposed to be wonderful, most of us have some trepidation about the holidays. Maybe it’s the stress of…

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Signs You Need Marriage Counseling

Fatherly.Com Contribution: 6 Things You Should Never, Ever Say to Your Partner

All of us get reactive at times, and that’s when we can do real damage to a relationship with the words we might say. Here are the top 6 things you should never say to a partner and what to do instead to keep your cool. Click Here to check out this article I collaborated…

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Fatherly - Relationships

Fatherly.Com Contribution: When Promises Don’t Pan Out: What to Say When Your Partner Never Follows Through

It’s difficult to start a conversation with a partner who never seems to follow through, in spite of promises to do so. Learn 4 ways to have a productive dialogue about this topic, as I work together with Steve Calechman of Fatherly.com to give you some good advice. Click Here to read the article: When…

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Fatherly Tips Confidence

Fatherly.Com Contribution: How to Build Your Confidence: 8 Simple Practices to Try

What’s it like, being a dad? Perhaps there are times you feel inadequate and lack confidence that you are doing a good enough job. Steve Calechman of Fatherly.com and I collaborate, giving you 8 tips to increase your parenting self-esteem. Click Here to read the article: How to Build Your Confidence: 8 Simple Practices to…

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To Vaccinate Or Not

To Vaccinate or Not

I had Covid last September. My wonderful childhood friend, 66 years of ongoing friendship, passed it on to me, not knowing she had been exposed. She visited me for our annual birthday celebration, and was in my home for less than 24 hours. She had been in a bubble for a year, except for a…

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