Posts by Dr. Pam Monday

6 Key Questions To Ask Yourself Before You End A Bad Relationship – Guest Post at Your Tango

Ending a relationship is one of the hardest things we will ever have to do. Most of us go back and forth in our minds for what seems like forever if we’ve invested a bunch of time with guys who just insist on being themselves, and we are fed up.

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Forgiving and Letting Go

Whole Life, November, 1992. When I agreed to write this article for Whole Life, I never dreamed how I would procrastinate! I actually missed the first deadline – something I simply never do, even if it means staying up all night in order to finish an article! As I have wrestled with this topic, I…

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Austin Family Counselor

Finding My Father

I returned from the American Association for Marriage and Family Therapy conference two years ago more excited than I usually am after a meeting, especially electrified by a workshop I had attended on family secrets. The idea that much so-called psychological pathology might arise from shame over long-buried family secrets struck a deep chord in…

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